What do you need?
Choose the treatment you’re after — you can change it later.
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Exercise Rehabilitation
From £5555 min
Gym-based sessions with tailored exercises and rehabilitation, designed after a full assessment, to restore strength, mobility and function so you can return to your activities with confidence.
Injury Consultation & Assessment
From £4555 min
Starting with a thorough assessment, looking at your strength as well as mobility, we create a personalised treatment plan tailored to your needs — which may include sports massage, exercise rehabilitation, joint manipulations, acupuncture, and taping and strapping.
Medical Acupuncture
From £4055 min
Also known as dry needling. Small needles are inserted into the body to relieve muscle tightness, reduce pain and enhance movement quality — often with immediate results.
Sports Massage
From £35Also known as deep tissue massage. Reduces pain, swelling and stress, and isn't just for athletes — it's an excellent treatment for anyone dealing with muscle tightness, stress, or pain.
How long?
- Block bookings
For block bookings get in touch to see what package will suit you best — discount available.